My Hamstrings Are Tight – I Need A Sports Massage

My Hamstrings Are Tight – I Need A Sports Massage

As a Physiotherapist I can’t tell you how often we hear “my hammies are tight they just need a rub” You sure that’s all they need? I mean it’s very easy for me to put my elbow in your hamstrings for 30 mins every couple of weeks – yes we’re very good at finding...